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10
Oct

Swings & Sit Ups

CrossFit 45 North – CrossFit

Metcon (Time)

100 Double Unders

50 x 40 x 30 x 20 x 10 KB Swings 53/35

10 x 20 x 30 x 40 x 50 Ab Mat Sit Ups

100 Double Unders

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