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12
Mar

Jennie

CrossFit 45 North – CrossFit

Metcon (Time)

100 DU’s

80 air squats

60 DU’s

40 Burpee to plate (35/25)

20 DU’s

10 Beach, ball , boats

20 DU’s

40 Burpee to plate (35/25)

60 DU’s

80 air squats

100 DU’s

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